Course curriculum

    1. Welcome to Rooted Liberation

    2. Soulful Music for Rooted Liberation

    3. Featured Meditation or Breath Practice - Receiving-Releasing Breaths (AUDIO)

    4. About Adinkra Symbols

    5. Basics of the Weekly Rising up Rooted Process

    6. Rising Up Rooted Reflection Pages (DOWNLOAD)

    7. 7 Tips to Enhance your Year of Wisdom and Healing

    8. Adinkra booklet for Rooted Liberation (DOWNLOAD)

    1. About Sankofa (with Guided Meditation)

    2. Sankofa Rooting Practices

    3. Sankofa Resourcing Practices

    4. Sankofa Rising Practices

    5. Cultural Expressions of Sankofa Wisdom

    1. About Epa (with Guided Meditation)

    2. Epa Rooting Practices

    3. Epa Resourcing Practices

    4. Epa Rising Practices

    5. Cultural Expressions of Epa Wisdom

    1. About Fawohodie (with Guided Meditation)

    2. Fawohodie Rooting Practices

    3. Fawohodie Resourcing Practices

    4. Fawohodie Rising Practices

    5. Cultural Expressions of Fawohodie Wisdom

    1. About Awia Repue (with Guided Meditation)

    2. Awia Repue Rooting Practices

    3. Awia Repue Resourcing Practices

    4. Awia Repue Rising Practices

    5. Cultural Expressions of Awia Repue Wisdom

About this course

  • $32.00
  • 28 lessons
  • 0 hours of video content