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  • $199.00

    Subscription (10 Monthly Payments)

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  • $25/month over 10 months

    Full Program 10 Payment Plan

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Buy the "Communal Interconnectedness" Individual Course (without subscription)

Course Overview

    1. Welcome to Communal Interconnectedness

    2. Soulful Music for Communal Interconnectedness

    3. Featured Meditation or Breath Practice: SoulCircle (AUDIO)

    4. About Adinkra Symbols

    5. Basics of the Weekly Rising up Rooted Process

    6. Rising Up Rooted Reflection Pages (DOWNLOAD)

    7. 7 Tips to Enhance your Year of Wisdom and Healing

    8. Adinkra Symbols and Poem for Communal Interconnectedness (DOWNLOAD)

    1. About Funtumfunefu Denkyemfunefu (with Guided Meditation)

    2. Funtumfunefu Denkyemfunefu Rooting Practices

    3. Funtumfunefu Denkyemfunefu Resourcing Practices

    4. Funtumfunefu Denkyemfunefu Rising Practices

    5. Cultural Expressions of Funtumfunefu Denkyemfunefu Wisdom

    1. About Nkonsonkonson (with Guided Meditation)

    2. Nkonsonkonson Rooting Practices

    3. Nkonsonkonson Resourcing Practices

    4. Nkonsonkonson Rising Practices

    5. Cultural Expressions of Nkonsonkonson Wisdom

    1. About Akoben (with Guided Meditation)

    2. Akoben Rooting Practices

    3. Akoben Resourcing Practices

    4. Akoben Rising Practices

    5. Cultural Expressions of Akoben Wisdom

    1. About Kronti Ne Akwamu (with Guided Meditation)

    2. Kronti Ne Akwamu Rooting Practices

    3. Kronti Ne Akwamu Resourcing Practices

    4. Kronti Ne Akwamu Rising Practices

    5. Cultural Expressions of Kronti Ne Akwamu Wisdom

About this course

  • $32.00
  • 28 lessons
  • 0 hours of video content

Your Instructor

Founder and Director, The Sankofa Healing Institute and The Soulfulness Center Dr. Shelly Harrell

Born and raised in Detroit, Dr. Shelly Harrell is an award-winning Harvard-educated and UCLA-trained psychologist, as well as a certified meditation teacher.  As an experienced therapist, mentor, and professor she has been helping, healing, teaching, and training for over 30 years. She is a researcher and published author in the areas of culture and psychotherapy, sociocultural and sociopolitical aspects of stress, racism and mental health, and  psychological well-being among Black, Indigenous, and People of Color (BIPOC). Her soulfulness approach to wellness and resilience represents an integration of her work that is informed by cultural, African-centered, and liberation psychologies, contemplative practices, and stress science. Most recently, she has developed Sankofa Theory & Practice, a comprehensive, culturally-grounded, and evidence-informed approach to healing interventions inspired with the deep wisdom of the Sankofa adinkra symbols. Dr. Shelly has presented Sankofa Theory & Practice at the annual conferences of the American Psychological Association and the Association of Black Psychologists, as well as published about it in the American Psychologist.